Your Guide to Health – Undetected Heart Disease Leading to a Player Collapsing

It is no longer news the incident during the match Denmark vs. Finland in the rescheduled Euro 2020 games. Christian Eriksen of Denmark fell flat to the ground after receiving a throw-in from his team mate. From then on was panic, pressure, prayers, hope and belief. For several minutes the Danish medical team battled to… Read More Your Guide to Health – Undetected Heart Disease Leading to a Player Collapsing

Your Guide to Health – A Correlation between Refined Sugar Diet, Anxiety and Depression

Everyone has mental health. Just as we have body health and if the body isn’t treated right it falls sick, so is mental health. Mental health issues can arise when someone doesn’t care for their psychology (Talinda Bennington). Mental disorders could be divided into 2 broad categories: nature and nurture induced mental disorders. In either… Read More Your Guide to Health – A Correlation between Refined Sugar Diet, Anxiety and Depression

Your Guide to Health – Body Flexibility Routines with Therapeutic Effects

A chemical imbalance in the brain is said to occur when the brain has either excessive or insufficient chemicals, called neurotransmitters. Neurotransmitters are natural chemicals that help ease the communication between your nerve cells. Examples include norepinephrine and serotonin. It’s often said that mental health conditions, such as depression and anxiety, are caused by a… Read More Your Guide to Health – Body Flexibility Routines with Therapeutic Effects

Your Guide to Health – The Dental and Heart Health Connection

In recent years, the need to have better dental hygiene has reverberated. The response of some people may be due to their fear of losing a tooth or more which could affect normal everyday use of the mouth. From the perspective of medical professionals and researchers, however, dental health goes beyond eating and talking; it… Read More Your Guide to Health – The Dental and Heart Health Connection

Your Guide to Health – A Smoothie for Every Purpose

Pharmaceutical drugs in several cases are derived from plants, bacteria, fungi or a combination of chemicals. They consist of concentrated extracts which are more potent in treating an ailment. There are times where a person’s poor lifestyle choice leads to an ailment, but with prescription drugs they recover. After recovering from the ailment, the individual… Read More Your Guide to Health – A Smoothie for Every Purpose

Your Guide to Health – Lifting of Weights Combats Type 2 Diabetes

During the generation of electricity at hydropower plant, most times, the generation of one of such power plant is insufficient to meet the needs of a country. There are other cases where such plants can meet the power demand of a local community. During off-season in such communities, the energy demand may drop, and the… Read More Your Guide to Health – Lifting of Weights Combats Type 2 Diabetes