Tag: Mental health issues

Your Guide to Health – A Correlation between Refined Sugar Diet, Anxiety and Depression

Everyone has mental health. Just as we have body health and if the body isn’t treated right it falls sick, so is mental health. Mental health issues can arise when someone doesn’t care for their psychology (Talinda Bennington). Mental disorders could be divided into 2 broad categories: nature and nurture induced mental disorders. In either… Read More Your Guide to Health – A Correlation between Refined Sugar Diet, Anxiety and Depression

Nicholas A AkpoghorLeave a comment

Your Guide to Health – Body Flexibility Routines with Therapeutic Effects

A chemical imbalance in the brain is said to occur when the brain has either excessive or insufficient chemicals, called neurotransmitters. Neurotransmitters are natural chemicals that help ease the communication between your nerve cells. Examples include norepinephrine and serotonin. It’s often said that mental health conditions, such as depression and anxiety, are caused by a… Read More Your Guide to Health – Body Flexibility Routines with Therapeutic Effects

Nicholas A AkpoghorLeave a comment

Your Guide to Health – Correction of Subtle Mental Health Troubles

Nervous problems are more common than all other illnesses combined. They affect people of every age and race, and there seems to be no end to the number of those who are sick because of anxiety, nervous tension, or emotional stress. Nor are the so-called nervous people the only ones affected. Many others with heart… Read More Your Guide to Health – Correction of Subtle Mental Health Troubles

Nicholas A Akpoghor1 Comment